In 2018 JOG FITNESS STILL HELPING CLIENTS
Life Fitness
This you want to keep enjoying life, being mobile and flexible, or being in shape for the rest of your life. there are two programs here:
50's Plus Fitness: Fitness for people over 50 and Older Adults.
Life performance: this program was created for people who have low fitness levels conditioning or for those who are new to fitness and wish improve their performance in daily life activities and enjoy life.