Life Fitness

This you want to keep enjoying life, being mobile and flexible, or being in shape for the rest of your life. there are two programs here:

50's Plus Fitness: Fitness for people over 50 and Older Adults. 

 

 

Life performance: this program was created for people who have low fitness levels conditioning or for those who are new to fitness and wish to improve their performance on daily life activities and enjoy life.

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